It’s time to experience more joy and pleasure so that you can wake up every single day feeling truly in love with who you are and the life you have created!
The 3 month programme for women who REFUSE to settle for mediocre, and are ready to become the most Vybrant, confident and unapologetic version of themselves!
It’s time to experience more joy and pleasure so that you can wake up every single day feeling truly in love with who you are and the life you have created!
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Do you find yourself feeling lit up and inspired by seeing other women truly love themselves?
The woman who wears whatever the hell she wants, who dances around with so much confidence because she is totally at home in her own body and is done shaming and punishing it.
The woman who goes for every single opportunity because she doesn’t let the fear of not being good enough stand in her way.
The woman who laughs loudly, who’s smile and energy is so infectious because she is having FUN and is completely unbothered by the opinions of others.
All of the women who unapologetically put themselves first and are living a life that doesn’t follow societies expectations.
Do you constantly find yourself thinking I WISH I could have that too…?
I’m here to tell you that you absolutely f*cking can!
THE ANSWER? – Deciding TODAY and taking action!
If you’re ready to stop watching from the sidelines and do what it takes to become the main character in your own story… then this programme is for YOU and you need to get yourself in RIGHT NOW!
THE VYBRANT WOMAN
IS FOR YOU IF…
✨You have that knowing in your heart that just won’t go away that is telling you that you can not settle because you were made for more!
✨You’re tired of being told that you’re a daydreamer, that your dreams aren’t realistic and that ‘this is just how life is’
✨You’re lack of confidence holds you back from speaking up and going after what you really desire.
✨You’ve tried all of the ‘feel good’ practices that make you feel good for a short period of time but you’re ready to do the deeper work for a real transformation.
✨You know you need to be around other inspiring women who will support you instead of trying to knock you down.
Testimonial
“This programme has helped me in ways I can’t begin to describe. How Ive been for the last 30+ years of my adult life now suddenly all makes sense – I have been every negative emotion I’ve felt. I didn’t know how to let them go, so I’ve hung onto every single one especially the sadness.
Now after the self love session on Emotions and putting the techniques Amy taught us into practice I honestly feel like a different person. I feel lighter, like a huge burden has been lifted from my shoulders, I’m allowing myself to feel some joy and happiness in my life for the first time in 30+ years.”
NOW IS THE TIME TO DO THE WORK!
IS THIS YOU?
✨You know that no one else is coming to save you and you are ready to step up and become this person for yourself.
✨You’re ready to grab life by the balls. Take radical responsibility and accept that your life is a reflection of what you do and the choices you make
✨You’re not afraid to go against the grain. To challenge societies views and expectations.
✨You feel disconnected from your body and your pleasure and you’re ready to reclaim back your sexuality for you.
✨You don’t want to get the the end of this one beautiful life with regrets thinking ‘WHY didn’t I love myself more, believe in myself more and do everything I could to make my life everything it could be.’
Testimonial
“Loved loved loved!!! every single Monday night! I’ve enjoyed showing up and being really involved in our little community we have built. To start I was really nervous and anxious about doing the course, but I feel that I have really learnt so much about myself and how to just be a lot kinder on myself! From the course I’m learning to push myself more and stop being scared of the if, buts and maybes.
Amy is one of a kind and the kindest soul and so approachable with everything she goes through supporting you on such a beautiful life long journey you’ll never ever stop!
WHAT WE WILL WORK THROUGH…
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Letting go of limiting beliefs and stories
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Uncovering the deeper reasons for disruptive patterns and behaviours
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Emotional intelligence – learning to understand and connect with your emotions
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Inner child Healing
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Embodiment Practices
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Confidence and Comfort Zones
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Visualisation & Manifestation Practices
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Introduction to Female Sexuality
WHAT’S INCLUDED:
THE VYBRANT WOMAN:
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8 Live Coaching Calls
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4 Live Sister Circles
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Workbook for tasks and reflections
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Group Chat for continued support throughout
FREE BONUSES:
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Access to all of my online yoga classes
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UNSTUCK – 4 Week course for building strong foundations for Self Love
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1-1 Coaching Session (if paid in full)
Inside THE VYBRANT WOMAN not only will you start your journey to become the most vybrant, confident, unapologetic version of you…
You will also be provided with a toolbox of healing practices and tools and techniques that you will learn to use and come back to for the rest of your life.
COMMUNITY & SISTERHOOD
Often the journey of self love and self discovery can be a lonely one. As we start to evolve and grow we may find ourselves not aligning so much with those around us or they simply just may not understand what we’re doing or why.
Women NEED women. The world tries so hard to pit us against each other, to keep us in competition with each other.
Why? Because when we come together we are POWERFUL!! Together we SHINE. The feeling of sharing thoughts, feelings, experiences that we think are only ours and being met with smiles that say ‘me too’ letting us know that we are not alone. This is one of the most impactful parts of the Self Love journey and where so many of the big transformations happen. It is such a beautiful feeling to feel so much love and support in a safe space with amazing women who are all on the same journey.
THIS IS NOT FOR YOU IF…
❌ You want a quick fix to feel good. Healing and self love takes time, patience and a whole lot of commitment.
❌ You’re not willing to put in the hours and the work to become that next level version of you.
❌ You want a coach who won’t call you out on your excuses and crack the whip when you’re not doing the work.
❌ You’re not open minded or willing to try new things.
❌ You’re not willing to get uncomfortable in the process
IN CASE WE HAVEN’T MET YET…
I’m Amy,
Your friendly, sweary, slightly chaotic, ADHD powered, Self Love Coach.
In a nutshell I’m a qualified yoga teacher, transformational meditation practitioner, womens circle holder, retreat host and female sexuality specialist.
I chase JOY and PLEASURE. I love having FUN and finding things that make me feel amazing. I want to make the most out of this beautiful life and I’ve always had such a strong desire to share what I learn and make a difference for other women too.
I’m incredibly spiritual and incredibly basic. You can find me meditating under the full moon with my sage and crystals and swimming naked and dancing around the fire. But you’ll also find me on the dance floor busting some moves with my pals or shovelling cake into my face while binge watching Netflix in bed. I’m here for it all.
This world will have you believe that to be one thing you must tick all of the boxes, and I too fell into that trap. For years I tried to fit the mould, to do everything the ‘right way’ until I realised it’s all absolute nonsense.
My ultimate goal is to be the happiest and most fulfilled version of me. To wake up every single day in love with my life knowing that I chose and created this. For me that means merging spirituality with the simplicity of everyday life. It’s simply being Vybrantly ME!
But it hasn’t always been this way for me!
Before Self Love work I:
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Struggled with depression and anxiety
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Had ZERO confidence or belief in myself
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Was incredibly insecure about my appearance because of my acne and would miss out on so many experiences because I wouldn’t leave the house.
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Was stuck in jobs I hated because I didn’t believe I was good enough for more.
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Experienced an emotionally abusive relationship and got stuck in toxic relationship patterns with men who did not deserve to even be a part of my life.
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Had big ideas and dreams but would never follow them through because of my huge fear of failure.
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Was so disconnected from my body when it came to anything to do with sensuality, sexuality and intimacy.
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Felt so much shame around my body and my pleasure as a woman.
But deep down, I just KNEW that this was NOT the life I was supposed to be living. I knew was made for so much MORE! So I completely recreated myself and my life.
I want to help you do that too!
Testimonial
“This is a game changer!
If you’re feeling stressed, sad, overwhelmed and generally feeling unloved this is the programme for you. Amy has put together this programme which takes you step by step through your feelings, emotions, limiting beliefs and memories which may be painful to face and might be holding you back from being the true version of you. Each week the programme builds on the previous session and Amy shares tried and tested techniques to open up on a specific topic. The mix of online sessions, group check ins, 1-1 and weekly tasks really helps to immerse yourself in your own journey to self love.
I couldn’t think of a better way to spend a Monday evening than with the inspirational Amy and other like minded women on the same journey. “
I’M CALLING IN THE WOMEN WHO…
Like me, who are sick to death of all the rules and expectations! The women who don’t fit into the box or fit the mould that society has built for them. The women who know deep down that they did not come here to live the life that everyone else is living and refuse to accept ‘that’s life’ as an excuse to stay stuck!
I want you to know that you can be spiritual, embodied, self aware, kind, considerate, successful, abundant and professional. AS WELL as being absolutely f*cking Feral! You can shout, scream, swear, get angry, cry, weep, laugh, dance, love the shit out of yourself and your body, have amazing sex, talk about pleasure, say the word PUSSY, be loud, be proud, and REFUSE to carry shame or guilt for any of it!
That’s what being a Vybrant Woman is all about!
SO, WHY DO YOU NEED A SELF LOVE COACH?
I’m so glad you asked!
Realistically, you don’t. You can probably do most of this kind of work on your own. You can read the books, listen to podcasts, find the tools, techniques and practices in classes, workshops and retreats. Study all the courses and trainings and find what works for you. Just like you could build your own house from scratch if you really wanted to, learn all of the trades, make your own cement, do all the hard labour.
But do you have the time?
I became a coach and put together this course after 4 years of learning and implementing this work myself. I’ve trained with different specialists and coaches across many different areas of self development and healing.
I’ve taken all the best bits from everywhere and brought them together to create the most impactful experience for you.
No nonsense, no airy fairy surface level bullsh*t. Deep Self Love practices to deliver genuine transformation.
This is the course I wish I’d have found 4 years ago!
So, I created it for you! The woman ready to dive in and make a change.
So yeah, of course you could do this alone… but why would you when I’m saving you so much time and money by giving you this blueprint!?
ARE YOU READY TO…
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GLOW the f*ck up
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Have people look at you and say ‘you’ve changed’ BUT IN THE BEST WAY POSSIBLE…
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Prioritise your wants and needs instead of being bottom of the pile
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Let go of the belief that life is supposed to be difficult and boring
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Have more confidence in yourself and feel at home in your body
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Stop people pleasing to fit in! You were made to stand out and shine.
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Rewrite beliefs and stories from the past that aren’t serving this future version of you.
THE IMPORTANT DETAILS:
START DATE: Monday 2nd September
LIVE CALL TIMES: Every Monday at 7.30pm
STILL UNSURE IF THIS IS FOR YOU??