SPRING

Full Day Retreat🌱  

A celebration of rebirth, renewal & new beginnings

🗓 Date: Saturday 21st March
⏰ Time: 12pm – 7pm
📍 Location: Yoga for the People, Huyton

Come and join us for a beautiful Full Day Retreat to celebrate the arrival of SPRING — the real new year.

This is the season of rebirth and renewal. A time when the natural world around us slowly begins to wake up again after the deep rest of winter. Sunshine returns, energy starts moving again, and we’re gently invited to do the same.

If the first couple of months of the year haven’t felt as productive or energised as you’d hoped, nothing has gone wrong. Winter was never meant to be about pushing forward or forcing change. It was a time for rest, slowness, and restoration.

Spring is where we begin to move again.

This is the perfect time to start planting the seeds of intention for the year ahead — to awaken our life force and creative energy within us, and to take gentle, aligned steps toward where we want to go. A beautiful season for manifestation, visioning, and reconnecting with what feels true for you.

What the day will include:

✨ Yoga & somatic movement
To gently awaken fresh energy in the body and support the transition into the new season.

✨ Self-love & embodied practices
Designed to help you soften, open, and create space — releasing what no longer needs to be carried forward and welcoming in what’s new.

✨ Manifestation & vision board workshop
A playful and inspiring creative session to get clear on what you’re calling in, set intentions, and reconnect with your desires for the year ahead.

✨ Sound healing with the amazing Rob
A deeply nourishing sound healing experience to reset your nervous system and energy — physically, emotionally, and spiritually — through the magic of sound.

✨ Family-style dinner & connection
A shared meal, heartfelt conversation, and the opportunity to connect with beautiful, like-minded women over delicious homemade food.

✨ 7 hours of pure bliss
An ultimate gift of self-love, sisterhood and connection.

Investment: £125
(Spaces are limited to keep the day intimate. Bookings are non-refundable.)

To book your space, please email:
amy@vybrantyoga.co.uk

Hope to see you there!