8 Week Beginners Yoga Course

Rainhill

St. James Methodist Church
Warrington Rd, Rainhill

Next Course Dates:

8th January – 26th February
Wednesdays 8.30pm – 9.30pm

An introduction to yoga and working with the body, the breath and the mind. Each week we will focus on targeting different problem areas. Working on back pain, tight hamstrings, neck & shoulder tension and much more! As well as calming down the mind, soothing the nervous system, taking some time to de-stress and leave your worries at the door.

Suitable for all abilities so please don’t worry if you’ve never tried yoga before or if it’s been a little while since you’ve done any exercise. We’re starting with the basics and my main goal in all of my classes is making yoga accessible for everyone. 

For this course you will need your own yoga mat, a yoga band and a block or a pillow.

Spaces are limited so unfortunately are non-refundable. If you miss a session this doesn’t mean that you can not continue as it will be a new class each week 🙂 however  you won’t be refunded for any missed sessions.

PRICE: £72

Book your space below.

Your space will be secured once payment has been made. Once you are booked on I will send you an email a little closer to the start date with more info!

Any questions send me a message at amy@vybrantyoga.co.uk

I look forward to seeeing you in class!