8 Weeks to rediscover yourself, remember who the f*ck you are, and get back to feeling Vybrantly you.
Have you lost your spark?
Are you tired of playing small, letting self doubt stand in the way of creating a life you truly love?
Do you KNOW you were made for more but find yourself just thinking about what you want instead of TAKING ACTION?
If you answered YES
to any of these questions…
Then Vybrantly ME is for
YOU!
8 WEEKS…
To learn how to get out of your head and into your heart – so you can start creating a Vybrant life, with more happiness, freedom and love.
To shed and let go of everything that doesn’t serve you so you can make space for everything that is meant for you.
To remember that you
are worthy and deserving
of it ALL.
WHY SELF LOVE?
True self love isn’t about learning to love every single part of you. It’s about knowing that you are worthy and deserving of everything despite your flaws and insecurities.
It’s having compassion for who you were and how you handled situations when you didn’t know any better.
It’s about accepting where you are now but having the courage to face your fears, notice your patterns and behaviours and show up for yourself so that you can become the person you came here to be.
Testimonial from Vybrantly ME:
“The biggest takeaway for me was that emotions are feelings that come and go. I’ve always felt that my emotions define me and that’s the only way I could ever look at it but this simple message from the programme has helped me in ways I can’t begin to describe. How Ive been for the last 30+ years of my adult life now suddenly all makes sense – I have been every negative emotion I’ve felt. I didn’t know how to let them go, so I’ve hung onto every single one especially the sadness.
Now after the self love session on Emotions and putting the techniques Amy taught us into practice I honestly feel like a different person. I feel lighter, like a huge burden has been lifted from my shoulders, I’m allowing myself to feel some joy and happiness in my life for the first time in 30+ years. Last week I found myself talking to a friend who was struggling with feeling overwhelmed and using what Amy shared in the programme.
The more I do it, talk about it, dream about it the better it gets for me. I’m on the best journey of my life and I can’t wait to see what’s next. “
Self love is the foundation for EVERYTHING else in your life.
When you learn to love yourself it will be reflected in your:
- Career/ Business
- Friendships
- Relationships
- Hobbies/ Fun
- Health & Wellbeing
- Energy
- Creativity
In case we haven’t met yet…
I’m Amy,
Your friendly, sweary, slightly chaotic, ADHD powered, self love coach.
In a nutshell I’m a qualified yoga teacher, transformational meditation practitioner, womens circle holder and retreat host.
I’m incredibly spiritual and incredibly basic. You can find me meditating under the full moon with my sage and crystals and also on the dance floor busting some moves with my pals or eating cake and binge watching netflix in bed.
This world will have you believe that to be one thing you must tick all of the boxes, and I too fell into that trap. For years I tried to fit the mould, to do everything the ‘right way’ until I realised it’s all nonsense.
My goal is to just become a happier human, whatever that looks like. And for me it meant merging spirituality with the simplicity of everyday life. It’s solely being Vybrantly ME.
I’m here for the women who like me, fall somewhere in the middle. Who are open minded, but ready to cut the sh*t and get to work!
I’m making it my mission to remind women like YOU who the f*ck you are!
Before Self Love work I was always:
- Overrun with anxiety
- Suffocated with shame and insecurity because of severe acne I’ve been battling with for 14 years.
- Stuck in jobs I hated because I didn’t really believe I was good enough for more.
- Stuck in relationship patterns with men who treated me like sh*t.
- Had big ideas but would never follow them through because of my huge fear of failure.
But deep down, I just KNEW I was made for more, so I completely recreated myself and my life.
I want to help you do that too!
What we will work through…
- Letting go of limiting beliefs and stories
- Uncovering the deeper reasons for your disruptive patterns and behaviours
- Emotional intelligence – learning to connect with your emotions so you can respond instead of react.
- Inner child healing
- Awareness of imprints
- Confidence and comfort zones
- Manifesting visualisation practice
- The power of meditation
- The importance of community and connection with other beautiful women
Community & Sisterhood
Something that should NEVER be overlooked or underestimated.
Often the journey of self love and self discovery can be a lonely one. As we start to evolve and grow we may find ourselves not aligning so much with those around us or they simply just may not understand what we’re doing or why.
Women NEED women. The world tries so hard to pit us against each other, to keep us in competition with each other.
Why? Because when we come together we are POWERFUL!! Together we SHINE. The feeling of sharing thoughts, feelings, experiences that we think are only ours and being met with smiles that say ‘me too’ letting us know that we are not alone. This has been one of the most impactful parts of my self love journey and where so many of the big transformations happen. It is such a beautiful feeling to feel so much love and support in a safe space with amazing women who are all on the same journey.
Testimonial from Vybrantly ME:
“Loved loved loved!!! every single Monday night! I’ve enjoyed showing up and being really involved in our little community we have built. To start I was really nervous and anxious about doing the course, but I feel that I have really learnt so much about myself and how to just be a lot kinder on myself! From the course I’m learning to push myself more and stop being scared of the if, buts and maybes. What will be will be and let go of it don’t hold on to what doesn’t serve you! Amy is one of a kind and the kindest soul and so approachable with everything she goes through supporting you on such a beautiful life long journey you’ll never ever stop! Healing the inner witch wounds we have 💕✨ “
What would you say to someone who wants to sign up but feels nervous to take the leap?
“Just do it!! There’s nothing to be scared of the scary stuff means it’s worth it! “
So, why do you need a Self Love Coach?
I’m so glad you asked!
Realistically, you don’t. You can probably do most of this kind of work on your own. You can read the books, listen to podcasts, find the tools, techniques and practices in classes, workshops and retreats. Study all the courses and trainings and find what works for you. Just like you could build your own house from scratch if you really wanted to, learn all of the trades, make your own cement, do all the hard labour.
But do you have the time?
I became a coach and put together this course after 4 years of learning and implementing this work myself. I’ve trained with different specialists and coaches across many different areas of self development and healing.
I’ve taken all the best bits from everywhere and brought them together to create the most impactful experience for you.
No nonsense, no airy fairy surface level bullsh*t. Deep Self Love practices to deliver genuine transformation.
This is the course I wish I’d have found 4 years ago!
So, I created it for you! The woman ready to dive in and make a change.
So yeah, of course you could do this alone… but why would you when I’m saving you so much time and money by giving you this blueprint!?
What’s Included…
- 8 Live Group Coaching Calls
- 8 Different Self Love Modules
- Weekly Meditations/ Practices / Tasks
- Sharing Circles
- Vybrantly ME Workbook
- Group Chat for Ongoing Support
FREE BONUSES
1-1 Coaching Session with me
Access to online yoga sessions
So… The Important Details
Start Date:
Monday 22nd April
Live Call Times:
Mondays 7-8.30pm via zoom
Weekly Tasks / Workbook:
To be done in your own time through the week before live calls
1-1 Coaching Call:
Will be arranged once we get started
Requirements:
A huge part of this programme is community, sharing and supporting one another through this journey. So it is a general requirement that you attend each module LIVE. Recordings will be available to catch up for anytime you are unable to join live because I understand life happens! But please book with intention of showing up each week. Commit this time to yourself and to showing up for the other beautiful women on this course too.
Are YOU ready to Make a Change?
Unsure?
Take some time to check in with your heart, with my free heart connecting meditation ❤️
Sign up now
This is a beautiful investment to make for yourself and I want you to feel totally empowered in your decision!
If you’re new to this kind of work it can seem a little daunting at first. So this is just a chance to jump on a zoom call with me so you can ask me any questions, get to know me a little better and see if this feels like a right fit for you.
Just fill in your details below and I’ll get back to you with my availability.