Saturday 13th July

11am-2pm

Rainhill

St. James Methodist Church. St. James Road, Rainhill L35 0PB

Join us for this beautiful relaxing experience of yin yoga, meditation and sound.

Summer Refresh is all about taking some time back for yourself and getting ready to burst into the Summer!

After a beautiful spring, we witnessed the world starting waking up again, we seen the flowers start to bloom again and life slowly start to pick up the pace again. Getting us ready for a bright and beautiful summer!

This time of year tends to be a little more busy, active and sociable. Our energy usually comes right back and we are ready to GO GO GO! But it’s important to keep taking the time to look after and nourish yourself as we burst into this fun & busy season.

So that’s what our Summer Refresh Event is all about!

Yin style yoga & guided meditation: Amy, Vybrant Wellbeing

Sound Healing Journey: Rob, Helbrede Healing

Hot drinks & snacks

For this event you will need to bring

-Your own yoga mat
-2 cushions
-Blanket (optional for extra cosiness)
-Journal & Pen

You can book your space below!

As spaces are limited this event is unfortunately non-refundable.

Any questions please email me at amy@vybrantyoga.co.uk