6 Week Beginners Yoga Course

Rainhill
St James Methodist Church, Warrington Road

Next Course Dates:

14th May – 25th June
Tuesdays 8.30pm – 9.30pm

*Please note there will be no class on Tuesday 18th June. the final class will be on the 25th instead*

An introduction to yoga and working with the body, the breath and the mind. Each week we will focus on targeting different problem areas. Working on back pain, tight hamstrings, neck & shoulder tension, hip mobility and much more. As well as calming down the mind, taking some time to de-stress and leave your worries at the door.

Suitable for all abilities so please don’t worry if you’ve never tried yoga before or if it’s been a little while since you’ve done any exercise. We’re starting with the basics and my main goal in all of my classes is making yoga accessible for everyone. 

For this course you will need your own yoga mat, a yoga band and a block or a pillow.

Spaces are limited so unfortunately are non-refundable. If you miss a session this doesn’t mean that you can not continue as it will be a new class each week 🙂 however you won’t be refunded for any missed sessions.

PRICE: £50

Book your space below.

Your space will be secured once payment has been made. Once you are booked on I will send you an email a little closer to the start date with more info!

Any questions send me a message at amy@vybrantyoga.co.uk

I look forward to seeeing you in class!