MENS BEGINNERS YOGA
Mens Beginners Yoga Classes
Rainhill
St. James Methodist Church
Warrington Rd, Rainhill
Tuesdays 8.30pm – 9.30pm
An introduction to yoga and working with the body, the breath and the mind. Each week we will focus on targeting different problem areas. Working on back pain, tight hamstrings, neck & shoulder tension and much more. As well as calming down the mind, taking some time to de-stress and leave your worries at the door.
Yoga brings so many benefits to our health and wellbeing and I just wanted to make it more accessible to men who may feel a little uncomfortable with the male:female ratio in most of my classes because I believe everyone deserves to feel great!
Suitable for all abilities so please don’t worry if you’ve never tried yoga before or if it’s been a little while since you’ve done any exercise. We’re starting with the basics and my main goal in all of my classes is making yoga accessible for everyone.
You will need your own yoga mat, a yoga band and a block or a pillow is recommended for comfort.
All bookings are taken online, classes are non-refundable or trasferable.
Any questions send me a message at amy@vybrantyoga.co.uk
I look forward to seeeing you in class!
Save with the Membership
The Membership is based on a 4 week basis. This is a subscription based membership so once you sign up payment will be automatically taken every 4 weeks unless you cancel your membership. You can cancel your membership anytime you like by logging in to the ‘my account’ section on this website. Once you cancel your membership no further payments will be taken and you can use your current membership until it runs out.
Unfortunately refunds can’t be made once payment has been taken so please make sure if you wish to cancel you do it before your next billing date.
With these memberships you wont need to worry about booking onto classes each week – just turn up! If you can’t make a class please let me now before hand so that I can open up more drop in spaces.
Classes unfortunately can not be rolled over or transfered to another week if you can’t make them.